DIY Supple Skin Bath

August 3, 2007 jasminelee

 

Do have a bathtub at home? If you do, that’s superb! I am going to give you some Do It Yourself tips on how to have smooth supple skin while you are at home!

15-20 mins in the bath all by yourself is a great time for letting go of all your worries and stress. Imagine yourself being empty, your mind in a piece of tranquil – peace…..

Personally, this is one of my favourite DIY baths and normally, i will do it with a DIY mask when i am relaxing myself in the bath as well! This bath when coupled with the face mask, relaxes the whole body as well as make your skin look youthful, releasing it’s natural glow!

Here’s the recipe:

For the bath, use hot water with 8 drops of jasmine oil and 8 drops of fennel oil. Please only use 100% pure essential oils to obtain the best results for therapeutic effects.(Click here for my previous post on diference of essential oils and fragrant oils)

As for the facial, mix 1 cup of cucumber juice and 1/4 cup of honey and apply it onto your face and neck using cotton balls.Please remember to apply it upwards and not downwards and start it at the base of your neck and slowly stroke gently towards your forehead. Avoid the eye area and after applying the mask, quickly soak yourself in the bath that you have prepared for 15-20 minutes.  This DIY face mask and body soak will leave your skin tighter and youthful looking!

Also, do remember that this 15-20 minutes is a very personal time for you to be by yourself, totally relaxing in the essence of the bath, so please please, Do Not Let Anyone Disturb You!(No hubby, no children,no telephone calls,not anyone else, just yourself!!!)

I normally play some soothing music to allow myslef to feel the music penetrating to my heart, mind and soul while the bath and facial ingredients penetrating into my skin. Try t at home once – twice a week and you will see your skin improving while you achieve total indulgence and inner peace! Perfect for creating ageless, smoother and tighter skin!

Please do refer to my website for more details on hydrotherapy baths

Entry Filed under: Sharing Of Holistic Wellness & Beauty Tips

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